The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg TED 6:38 6 years ago 2 079 832 Далее Скачать
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips TheHealthNerd 4:59 8 years ago 609 558 Далее Скачать
One more reason to get a good night’s sleep | Jeff Iliff TED 11:46 10 years ago 1 707 396 Далее Скачать
5 Quick Tips for Better Sleep #health #wellness #fitness HealthSphere 0:47 2 days ago 265 Далее Скачать
How lack of sleep affects health and tips for a good night's rest CBS Mornings 5:51 7 years ago 271 026 Далее Скачать
Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks Mayo Clinic 0:58 1 year ago 86 942 Далее Скачать
Good Health: The unseen benefits of getting more sleep Click On Detroit | Local 4 | WDIV 2:04 5 years ago 2 090 Далее Скачать
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep Andrew Huberman 3:06:06 3 years ago 3 737 322 Далее Скачать
The surprising health benefits of dreaming | Sleeping with Science TED 2:02 3 years ago 159 024 Далее Скачать
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED TED 3:54 2 years ago 3 200 062 Далее Скачать